Winnie Zwane
Hypnotherapy
1.
Emotional & Behavioral
Feeling stuck in patterns like procrastination, binge eating, impostor syndrome, or self-sabotage, you’re not alone and you don’t have to stay there. My sessions sessions help uncover the emotional roots beneath these behaviors so you can release what’s weighing you down and create real, lasting change from within. Whether you’re navigating overwhelm, heartbreak, or simply craving more clarity and ease…
2.
Spiritual Hypnotherapy
Reconnect with your inner wisdom, intuition, and soul-level clarity. These sessions offer a safe, gentle space to explore what’s unseen but deeply felt, guiding you through spiritual shifts, emotional healing, and deeper alignment with your true self. If you’re feeling overly driven, disconnected, this work helps restore harmony between your inner masculine and feminine, inviting more balance, softness, and flow.
3.
Past Life Regression
Discover the stories your soul still remembers. These sessions gently guide you into your subconscious to explore past life experiences, emotional imprints, and spiritual themes that may be shaping your present. If you’re feeling stuck, disconnected, or curious about your deeper path, past life regression can offer clarity, healing, and a renewed sense of meaning.
4.
Online Hypnotherapy
Online hypnotherapy sessions with Winnie Zwane Hypnotherapy offer the same depth, safety, and support as in-person work. Ideal for those who travel, live abroad, or prefer the comfort of home, these sessions help you release stress & anxiety, gain clarity, and restore inner balance. All you need is a quiet space, a stable connection, and the intention to show up for yourself. Healing can happen anywhere; what matters is the intention you bring.
My Approach
I combine modern hypnotherapy with practical mindset coaching to help you move forward, not just unpack your past. My work is gentle, grounded in neuroscience, and designed for real, embodied change.
Rather than over-analyzing, we work with the subconscious, the part of you that drives habits, reactions, and emotional patterns. Whether you’re navigating anxiety, imposter syndrome, procrastination, emotional eating, or self-sabotage, we focus on what’s ready to shift.
You don’t need to relive everything or explain it all perfectly. Sessions are attuned to your pace and your goals, helping you feel lighter, clearer, and more confident about where you’re headed.
About me
I help people who’ve tried everything and still feel stuck. The ones who’ve read the books, done the workshops, talked it through, and still feel like something deeper is holding them back. My work is for those who sense that insight alone isn’t enough, and who are ready to explore change at the subconscious level. Together, we create a safe and gently transformative space that supports deep inner change, so you can move forward with confidence, and a renewed sense of freedom.
Getting Help
You don’t have to keep pushing through on your own. If you’ve been feeling off-track, emotionally drained, stuck in patterns you can’t quite name, or just ready for something to shift, this work is designed to meet you there.
Many of my clients arrive after trying other approaches: talk therapy, self-help, even medication. What they’re seeking isn’t more insight, it’s a way to feel different, to move differently, to reconnect with themselves.
Hypnotherapy offers a gentle yet effective path forward. It works beneath the surface to help you shift what’s been holding you back, without needing to relive the pain or explain it all. Change doesn’t have to be dramatic to be real. It just has to reach the part of you that’s ready.
1.
Anxiety
2.
Self Esteem
3.
Emotional Fatigue
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Anger Management
5.
Stress